The Bikini Champion’s Leg Workout

A Leg Workout for a Winning Physique Don’t let anyone fool you. A leg workout of nothing but bodyweight and booty-band exercises is a social media gimmick. And those who sell these programs often won’t admit they built their own legs from years of heavy lifting. Luckily, Nathalia Melo-Wilson – Bikini Olympia Champion 2012 –

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