Fitness

The Bikini Champion’s Leg Workout

A Leg Workout for a Winning Physique Don’t let anyone fool you. A leg workout of nothing but bodyweight and booty-band exercises is a social media gimmick. And those who sell these programs often won’t admit they built their own legs from years of heavy lifting. Luckily, Nathalia Melo-Wilson – Bikini Olympia Champion 2012 –

Read the full article at The Bikini Champion's Leg Workout

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button