Nutrition

Seed Oil: The Evil 8 to Avoid

Seed Oil: The Toxic Waste That Tastes Good There are eight industrial seed oils that you should probably eliminate from your diet as quickly as possible. They are: Canola oil Corn oil Cottonseed oil Soy oil Sunflower oil Safflower oil Grapeseed oil Rice bran oil And you probably should add peanut oil to that list.

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